The Universe is making it very easy for me to succeed…

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What does this really mean?

It is the belief that the Universe is on your side – that it’s putting everything in the right place, at the right time so that you succeed, with ease.

Why is this so?

It is important to believe that the Universe is on your side and not against you.  Actually, this is your natural birth right! Here’s the problem though – as we were growing up, we had people (our parents, teachers, relatives, friends etc) telling us and making us believe that, “life is hard”, “life is just like that”, “life has to take a lot in order to give back”, “we have to suffer to get what we want out of life” etc.  Subsequently, our thoughts and beliefs attracted the same.

How can I apply this information to get results?

1 – Identify what your beliefs are about the Universe – if they are negative/ limiting thoughts and beliefs, please begin working on changing them immediately.

2 – The issue here is that these thoughts/ beliefs are stored in our subconscious brain – and it works very differently than our conscious brain. What is stored in our subconscious is ultimately what we are naturally attracting into our lives. That is why, the methodology we are going to use to change those thoughts and beliefs is more than just positive self talk – it’s the self-programming and imprinting of new (more accurate) thoughts/beliefs into our system. Once these thoughts/beliefs take on a subconscious level then you become a natural magnet for the things you want – including the successes you are striving for.

3 – Create your new way of thinking by changing the words you speak to yourself (you can write them to yourself and sing them to yourself – hey, whatever works for you!). For example, you can affirm the following:

“The Universe is kind and generous to me”

“The Universe is on my side”

“The Universe wants me to succeed”

“Thank you Universe!”

“The Universe is making it very easy for me to succeed”!

If there is a thought you want to change about your relationship with the Universe then by all means – you can create your own affirmations to counteract your current limiting/negative beliefs.

4 – Once you have instilled the right attitude and mindset – your new thoughts/ beliefs will generate new positive/ rejuvenated feelings. Subsequently, those feelings with push you to get what you want in life – i.e. it will make you take action and speak words that are in line with your end goal. In the end, you will get the results you are looking for – you just have to start off by knowing and believing that the Universe on your side – and its working its wonders so that you get what you want and deserve – with ease and success.

Be sure to follow ‘Notes to Self’ on Instagram – @yournotes_yourlife and Twitter – @notes_to_self_1.

Good luck and may the Universe be with you!

Notes to Self, with love Xx

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Everything is working out for my greatest good

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1.     What does this really mean?

It is knowing and believing that everything that has happened and is happening in your life is working out for your greatest good, provided of course that you have the right mindset/ attitude and that you are putting in the effort and energy necessary to get the life you want. This applies to all the different parts of your life – relationships, work, family, health etc.

 2.       Why is this so?

Sometimes in life we are faced with hardships/ dead ends – you lose your job, you don’t get accepted to the university you applied to, you are forced to relocate to a foreign country, you lose your home, your current living circumstances are not ideal and so on. We go through such experiences, not because we are bad people, but because there are lessons we need to learn from them. Through these lessons we grow, rise above them and carry on with life – stronger, wiser, happier and with a better understanding of how to reach to our goals.

Similarly, we attract certain people into our lives – some good and some bad. The good people help us, support us, cheer us on and live life with us. Sometimes, relationships that initially seemed positive go sour – friendships, romantic relationships, family members and/or work colleagues begin to show a different side of them and then it all goes downhill from there. At times, we seem to find only negative people around us.

When it comes to people in your life it is important to know this – when you attract certain people to you, the type of people they are and the way they treat you is telling you something about you. It doesn’t necessarily mean that you are like them, but it may mean that you have a certain belief about people in general. For example, you may believe that the world is full of bad people and/or everyone is out to get you. It is a direct reflection of what you believe and how you feel on the inside. If you are not happy with the kind of people you are surrounded by, you must first change something on the inside.

 3.       How can I apply this information to get the results I want?

If you are in a situation that is not ideal for you – think about why you are in it. For example, if you are not finding the ideal job, think about why that is so.

–          Do you believe you are not ready?

If you believe you are not, then you will not approach the opportunity with confidence and the employer will sniff that out in just one meeting.

Lesson learned: what you should be doing is getting the experience, qualifications and information you need to be ready. Having those things under your belt will surely give you the boost of confidence you need to nail the job interviews.

–          Do you believe that you don’t deserve it?

If you believe this, then you are telling the Universe the same and subsequently shutting of all channels of receiving any potential opportunities that may lead to your ideal job.

Lesson learned: You must believe and affirm that you deserve this, simply by saying, “I deserve to have this opportunity. I have worked hard to get to where I am and have the qualifications to be in this position. I deserve to have my dream job!” Phrase the affirmations to suit your goals. Once you make this a habit, you will realize that a time will come when you stop getting those strange feelings in your gut after you say the affirmations – you know, the feelings that are saying, “hold on, this isn’t right, this doesn’t make sense”. You will find that your mind and body are freely accepting what you saying – which only means one thing: you truly believe that you deserve this and you will receive it accordingly.

When it comes to people in your life, ask yourself – what is it about my thoughts, beliefs and feelings that attracted these kinds of people? What happened so that this relationship went sour? Did I grow? Have I changed to the better? I am becoming more true to myself? Is it time for me to move on?

Lesson learned: You may find that people don’t respect you because you don’t have self respect. Or people treat you like you are not worthy of what you have because you believe that too. You may find yourself in an abusive relationship because you don’t love/ respect yourself and have low self worth.  Once you realize what the problem is, begin working on it immediately! Use the posts from the ‘Notes to Self’ Instagram account to give yourself daily positive/ effective self talk. Also, take the time to write these notes to yourself – never underestimate the power of the written word – it’s like planting a seed in a garden.

Regardless of what you are going through, always ask yourself – what is it that I need to know to fix this, or get this or that? Ask yourself before you sleep, when you wake up, when you’re driving to work – whenever you can. You are the only one who knows what’s right for you and the answers will always surface when you need them. Also, the Universe has a funny way of reaching you – you may find a random person giving you a piece of information that’s turns out to be the missing piece of the puzzle. Or you see something on TV or the newspaper that jump out at you. The answer will come to you.

Just believe that everything is working out for your greatest good and trust me, everything will eventually fall into place and make a lot of sense :0)

Be sure you are following ‘Notes to Self’ on Instagram, Twitter and Pinterest.

Notes to self, with love Xx

It is okay for me to have everything I want

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1. What does this really mean?

How do you feel about having money, nice material things, or getting that amazing job you always wanted? Do you feel guilty about wanting the finer things in life? Do you feel you are undeserving? Have you been raised to believe that wanting money or anything of the sort is being greedy or selfish? Or maybe you’ve been raised to believe that you are not the sort of person who gets to live with such privileges. These are your “truths” alone – but they are not reality. If you are true to yourself, and if your thoughts, feelings and actions are coming from a good place then it is OKAY to ask life for whatever it is that you want. There is a lot of good and abundance in the world and it is OKAY for you to have things that can make you (and your family) happy and more comfortable. Subsequently, these privileges may give  you the ability to help other people in need. Do not believe or convince yourself otherwise.

2. Why is this so?

For example, if you believe that money is evil and will make you a bad person/ attract negativity to your life – then that is exactly what you are telling the Universe. So, in this situation you either stop yourself from attracting wealth in fear that you may turn “evil” or attract bad circumstances to you – or, you attract wealth but get some bad luck and along with it. Hey, you asked for it!

3.How can I apply this information to get the results I want?

First – before you ask and work towards anything in life, please make sure it is coming from a genuine, honest, kind and loving place. Second – if you want it, then know and believe in every bone in your body that you deserve it and it is okay to have whatever you want. Guilt, fear, desperation and confusion are all factors that will stop you from receiving what you want – your mind and body will close off all the means of receiving. Finally, I’d like to think that with this kind of knowledge, we can collectively change the world to become a better, safer and happier place. Maybe if we ask for things that will not only benefit us but benefit others and/or allow us to spread abundance, wealth and happiness then we can collectively create a positive ripple affect that can last for decades to come. There is nothing more powerful than creating thoughts, generating feelings and taking actions that stem from positivity and love.

Do make sure to follow ‘Notes to Self’ on Instagram (@yournotes_yourlife) and Pinterest.

Notes to self – with love Xx