I am willing to change…

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1.       What does this really mean?

It is the willingness to implement positive change within ourselves by removing all our self-limiting qualities, beliefs, actions and barriers. In addition to this, we are ensuring that this change is quick, easy and carried out with confidence and peace of mind.

2.       Why is this so?

The only ‘limits’ we have in life are the ‘limits’ that we have created ourselves and/or inherited from our subconscious beliefs that have been ingrained in our minds as children.  Here is a simple breakdown of how our thoughts/beliefs aka “limits” affect our lives:

–          Your thoughts and beliefs generate feelings

–          Your feelings affect your actions (or lack of them) and the words you speak (or don’t speak). In addition to this, your feelings release certain energies into the universe (positive or negative) – this energy acts like a magnet – whatever you put out you get in return. I.e. positive energy attracts more positive circumstances to your life and negative energy attracts more negative circumstances to your life.

–          Your actions and words (or lack of them) or what you put out into the universe results in your life/ your manifestations. After all, your life is a direction reflection of your perception of it.

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In addition to removing all our self-inflicted limitations, we must also affirm and believe that this will be done quickly, easily, successfully and with confidence. If you believe that everything in life should be a struggle then that’s what life will give you — if you believe and affirm that what you do and what you want comes with ease and success then that’s what life will do for you.

3.       How can I apply this information to get the results I want?

This information is powerful; more importantly, it shows you just how powerful YOU truly are. You can apply it to every facet of your life – work, love, friendships, family, money, happiness – and the list goes on!

Before you go and try to change everything in your life – let’s start one step at a time. Choose one thing that you want to change – keep it specific. For example, there is a job that you want and for some reason you haven’t been able to get it – what can you do to ensure you do get it?

1 – Everything you do should start from a positive place. So, let’s start by assessing the positives – i.e. what you have working for you, your strengths. Look at all the qualities you have and the qualifications/ knowledge you possess that will enable you to get this job and be successful at it. List them and take a moment to be proud of them.

2 – Think about why you THINK you can’t get this job. This section is two-fold:

A – On one hand, you’ll find that there are the reasons imbedded in your mind that make you believe you can’t get the job. Those issues usually stem from low self-esteem.  Once you identify the issues, i.e. I’m not smart enough, I’m not worthy, people like me don’t get what they want in life Etc. and understand what your core limiting beliefs/ thoughts are, immediately start working on changing them. If you believe that you are not worthy, create a counter thought/affirmation – “yes, I am worthy.” If you believe you are not smart, create a counter thought/affirmation – “I am smart”. If you believe you are not a people person, create an affirmation of how you’d like to be able to act around people, “I am a people person – I know what to say, when to say it and how to say it to get the results I want, need and deserve from the people I deal with at work” and so on.

Also, please refer to my previous blog posts, “I am worthy”, “It is okay for me to have everything I want”, “My personal limitations are gone” and “I approve of myself”. The information under those posts is invaluable and really helps build your self-esteem and break down any personal limitations and barriers.

Sometimes, we really don’t know what our internal imitations are primarily because they are all locked up in our subconscious mind. If you are facing this issue – this tip may help you out. Once, I was asked to write a letter to my younger self in a writing class. I will never forget the letter that I wrote. It really took me back to when I was a child and I vividly imagined my older self consoling my younger self and giving her advice. It was priceless. It reminded me of the struggles I faced as I child, and made some of my underlying beliefs of life and myself resurface. Even though it was a writing assignment – it was very therapeutic and really put things into perspective. I began to understand why I had certain insecurities and where they stemmed from. From that moment on – I addressed those issues head on – and my gosh what a difference it made in my life. Try it.

B – On the other hand, there’s the practicality aspect. You need to identify the gap between you and your job and begin bridging the gap immediately!

Are you missing work experience, qualifications, information? If yes, go ahead and get what you need to be qualified for the job.

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YOU have to the power to have what you want and be whoever you want in life. There are no limitations.  Remove all your self-limiting qualities, beliefs, actions and barriers, quickly, easily and with confidence, identify what you want in life, bridge the gap and go get it!

Make sure you are following ‘Notes to Self’ on Instagram – @notestoselfinsta, Twitter – @notes_to_self_1 and Pinterest.

Notes to Self, with love Xx

I am worthy

I am worthy

What does this really mean?

It is the knowledge and belief that you are worthy of what you want and need.

Why is this so?

Think of it like this – believing that you are worthy of something is a prerequisite of actually receiving it. This is something that seems very basic – but believe me, the results are powerful and tangible.

Life works in funny ways – but does this mean that it works in mysterious ways? I think not! Look around you. Some people have it all – and if they want something else, they seem to attract with ease and success. Others aren’t so lucky. They always seem to be struggling for things but never really receive them, and if they do ever receive – it would have been way overdue.

Does this mean that those who receive are more deserving than those who don’t? Not really, and most of the time, it’s actually the contrary. The main difference is – those who receive believe they are worthy, those who don’t believe they are not.

How can I apply this information to get the results I want?

This is a simple task – but if your belief is deeply ingrained in your subconscious it may take a lot of time and effort on your part to change it. But change will happen and the results will be magical. Please know that no one can make that change except for you.

First – start of by thinking about what you really want and need. Be as specific or as general as you want – but know that you will receive exactly what you asked for. Is it to be surrounded by love? To be happy in general? To be respect? To get a promotion? A car? Good, loyal, supportive friends? A great partner? All of the above? None of the above?

Second – begin by stating, “I am worthy of receiving ______”. Say it, write it, sing it – I don’t care – just do whatever it takes to get rid of that little voice coming out of your subconscious that is saying otherwise. If you find that your body and mind do not agree with what you are saying (that is your subconscious talking by the way), back up what you are saying by listing all the reasons of why you are worthy of receiving X and just keep replaying them in your head. Also, I find that writing things down is a very powerful tool – it organizes your thoughts, brings them to life and makes them concrete. So do that when you have the time. Actually… find the time!

Once your mind and body accept the fact that you are worthy – receiving will be quick, natural and easy.

Third – receive and enjoy!

Be sure you are following ‘Notes to Self’ on Instagram, Twitter and Pinterest.

Notes to self, with love Xx

 

I Choose to be Happy Video

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http://flipagram.com/f/NMrz4Nrqgk <— Visit this link now to view the video 🙂

I recently posted this super cute, super happy video on Instagram and Twitter.  Credits are in order:

Photos and pictures:

Music:

Pharrell Williams, Happy (from “Despicable Me 2”).

I used the music, photos and pictures and edited them to suit the concept of the video.

It is okay for me to have everything I want

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1. What does this really mean?

How do you feel about having money, nice material things, or getting that amazing job you always wanted? Do you feel guilty about wanting the finer things in life? Do you feel you are undeserving? Have you been raised to believe that wanting money or anything of the sort is being greedy or selfish? Or maybe you’ve been raised to believe that you are not the sort of person who gets to live with such privileges. These are your “truths” alone – but they are not reality. If you are true to yourself, and if your thoughts, feelings and actions are coming from a good place then it is OKAY to ask life for whatever it is that you want. There is a lot of good and abundance in the world and it is OKAY for you to have things that can make you (and your family) happy and more comfortable. Subsequently, these privileges may give  you the ability to help other people in need. Do not believe or convince yourself otherwise.

2. Why is this so?

For example, if you believe that money is evil and will make you a bad person/ attract negativity to your life – then that is exactly what you are telling the Universe. So, in this situation you either stop yourself from attracting wealth in fear that you may turn “evil” or attract bad circumstances to you – or, you attract wealth but get some bad luck and along with it. Hey, you asked for it!

3.How can I apply this information to get the results I want?

First – before you ask and work towards anything in life, please make sure it is coming from a genuine, honest, kind and loving place. Second – if you want it, then know and believe in every bone in your body that you deserve it and it is okay to have whatever you want. Guilt, fear, desperation and confusion are all factors that will stop you from receiving what you want – your mind and body will close off all the means of receiving. Finally, I’d like to think that with this kind of knowledge, we can collectively change the world to become a better, safer and happier place. Maybe if we ask for things that will not only benefit us but benefit others and/or allow us to spread abundance, wealth and happiness then we can collectively create a positive ripple affect that can last for decades to come. There is nothing more powerful than creating thoughts, generating feelings and taking actions that stem from positivity and love.

Do make sure to follow ‘Notes to Self’ on Instagram (@yournotes_yourlife) and Pinterest.

Notes to self – with love Xx